Intuition
Hello my beautiful friends,
Have it hit you that you don't know what to post? Did you know that you have all you need?
Your heart always knows the next step, thats intuition! Almost always the next steps doesn't care about the future and most of the time the next step is to take a big breath. Have you ever tried this strategy, especially when you really can't figure out the next step? When you take a deep breath, you slow down the body just a little bit, you are in little less in fight or flight, you start to take better decisions.
When you are in stress, you brain is in high Beta, fast frequency, you can't get good ideas through! Since it is our job, at least most of us here, to create content we need the ideas come to life quickly. But it is less about figuring out and more about being who you are and trusting what comes through. This is the journey we all have to take in its unique way.
Trust that your intuition is there! Proof? Something has just digested what you just ate, your body knows how to breath, and etc. We have millions of cells which are doing their things, in a perfect way, without us involved. Trust that we have what we got and just try to connect with it. This is exactly what happens at our 'ahaa' moments, when we are letting go of our problem at hand and focusing on something else and suddenly the solution of the problem hits you!
We need to create a container and see what comes through, not just worrying about if we are good enough, are we ready, etc! Trust what you need is there.
With Love,
Ellie
Have it hit you that you don't know what to post? Did you know that you have all you need?
Your heart always knows the next step, thats intuition! Almost always the next steps doesn't care about the future and most of the time the next step is to take a big breath. Have you ever tried this strategy, especially when you really can't figure out the next step? When you take a deep breath, you slow down the body just a little bit, you are in little less in fight or flight, you start to take better decisions.
Trust that your intuition is there! Proof? Something has just digested what you just ate, your body knows how to breath, and etc. We have millions of cells which are doing their things, in a perfect way, without us involved. Trust that we have what we got and just try to connect with it. This is exactly what happens at our 'ahaa' moments, when we are letting go of our problem at hand and focusing on something else and suddenly the solution of the problem hits you!
We need to create a container and see what comes through, not just worrying about if we are good enough, are we ready, etc! Trust what you need is there.
With Love,
Ellie
Photographer: Elnaz Shokrollahi
Location: Jeju Island,South Korea 2017
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